Have you had your carrots today? Maybe you don't realize there are 10 very good reasons why you should be eating this wonderful vegetable every day. 1. They taste good. Carrots have a mild, pleasant flavor that is great by themselves or blended with other foods. 2. Carrots can be eaten cooked or raw. Crunchy or soft, from soups to salad, it's entirely up to your mood or your menu. 3. Kids (even toddlers) like the mild taste of carrots. 4. Raw carrots are great to carry in a s